Do Juice Cleanses Really Work?

This post gave me reinforcement to keep up what I am doing.

LightningHealth

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I had always been suspicious of the words juice ‘fast’, ‘cleanse’, ‘detox’??
They would make me shake my head and wince at the thought of frothy green gunk that strange health freaks drank – no normal, sane person would do it would they? ‘ I like to CHEW my food and WHERE do they get their protein?’ I imagined a multitude of people feeling faint from hunger but suffering on in the misconception that ‘its good for you!’
Over the last 18 months I’ve watched Joe Cross’ documentary movie ‘ Fat, Sick and Nearly Dead’ ( at the insistence of my freaky husband, Paul) and seen how juicing helped Paul lose 50lbs ( 22.7 KG) and has given him a new lease of life. However, it took until 2 weeks ago for me to actually try it myself- I had worked up to this moment- starting last year with just…

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One thought on “Do Juice Cleanses Really Work?

  1. suziemason June 18, 2013 at 8:17 AM

    So glad my blog is keeping you motivated. How are you feeling? I find that I’m now more aware of what my body really needs to be healthy- listen to my body more- it is actually quite exciting to know you are on the right track lol! Keep up the good work.

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